Runners Chips: Understanding and Preventing Common Running Injuries
Common Ailments Experienced by Runners Running is a high-impact activity that puts significant stress on the musculoskeletal system. This constant pounding can lead to a variety of injuries, often manifesting as “Runners Chips”. Let’s examine some of the most frequently encountered problems. Tiny Fractures That Disrupt Your Stride Stress fractures are microscopic cracks in the…
